Heart Wall

The discovery of the "Heart Wall" is part of the Emotion Code Therapy by Dr. Bradley Nelson. He realised that trapped emotions very often cluster around the heart creating an emotional wall. If we have felt deep hurt or heartache in our life's, the subconscious mind in an attempt to protect us, may build a protective symbolic " wall of energy" around our heart.

This wall is made up of trapped emotions such as fear, grief, and sadness. The theory is that it's a way of our system trying to protect us from feeling more pain, but in doing so the Heart Wall produces a barrier, which can prevent us from fully giving and receiving love.

This barrier can prevent us from fully experiencing loving relationships, and being fully connected to ourselves and the world around us. It can make us feel disconnected from others, unwilling to make positive changes and forgive the past.

Having a Heart Wall can be described as "living in a bomb shelter", great for protection but limiting as a way to live.

Clearing the heart wall of all the accumulated trapped emotions can be a positively freeing experience that can have positive effects on all aspects of your life.